health advocate

A giant ice bag

Ice is really the only thing that helps the shingles pain. I’ve been struggling with a rotation of small old-fashioned ice bags and reusable ice packs, so I found this […]

A get-well fruiting

Pain from shingles still encompasses my entire being. There is no break. And today I learned that even shaded or indirect sunlight intensifies the burning alive feeling. But when I […]