Here we go again

For months I’ve agonized over whether or not to continue writing about #OneGoodThing each day, a project which started as a New Year’s resolution three years ago today. I knew with clarity that I wasn’t done last January 1st, same as the January 1st before that. But this year, I considered ending the series at…

3 years of good things

Today marks the end of three years of writing about one good thing every day. They’ve not been a great three years of my life. In fact, they’ve been quite trying. Some days I’ve been filled with despair, but focusing on finding a shred of goodness in each day has helped me survive and cope.…

Celebrating 1,000 good things

When I started writing about one good thing each day on January 1st, 2016, I had no idea what it would become. I worried that I wouldn’t be able to keep it up for the entire year, and the idea of a public failure was daunting. But I was in a dark place and knew…

Breaking the stigma

Today’s #OneGoodThing was a good session with my therapist, who I’ve been seeing since before I started writing about #OneGoodThing every day. I’ve never openly talked about mental health on my blog before, though it is a driving force behind why I write it. I’ve struggled with depression and severe anxiety for as long as I can…