therapy

Talking it out

Today’s #OneGoodThing with Mama was an honest talk about mental health. What was your #OneGoodThing today? Please share in the comments! And remember, kindness is everything! Day 214 of 365. […]

Breaking the stigma

Today’s #OneGoodThing was a good session with my therapist, who I’ve been seeing since before I started writing about #OneGoodThing every day. I’ve never openly talked about mental health on my blog […]