My dear friend Richard came to visit me and take me out to lunch today. It was so good to see him again and catch up on life. Plus, the sushi lunch was really tasty!

I also started physical therapy today to regain balance and strength — both challenges of my autoimmune pernicious anemia. The session went well and I liked the physical therapist. As exhausting as it can be to see yet another specialist, I’m so grateful to be strong enough to start physical therapy.

All in all, today’s #OneGoodThing came down to sushi and bear hugs! Thanks Rich!

Day 103 of 366.