Coloring as meditation 

This weekend I practiced a little coloring as meditation.

The design is very intricate so I stopped when my hand and eyes got tired. But I really enjoyed getting back into coloring. I had forgotten how relaxing and fun it was!

Today’s #OneGoodThing was coloring as meditation. It may sound silly, but I highly recommend trying it.

Day 239 of 365. And Day 605 in a row!

1 year ago today: New carrier makes life easier

What was your #OneGoodThing today? Please share in the comments!

2 thoughts on “Coloring as meditation 

  1. Pingback: Less pain, more vertical | Nosy Parker Blog

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