My GI tract tried to implode my day’s plans. After a difficult morning, I was grateful to be able to prioritize my physical and mental health. This meme captured the feeling.

“So I have decided it is time to be so motherfucking kind to myself for no other reason than I’ve been through a lot and I deserve kindness.”
—The Satsuma of Self Care by Katie Abey

Today’s #OneGoodThing with Mama Jude is the Satsuma of Self Care! What was your #OneGoodThing today? Please share in the comments! And remember, kindness is everything!

Day 345 of 366. And Now Totaling 3,267 Days In A Row. Here’s the first year (2016), and 2017, as well as 2018, 2019, 2020, 2021, 2022, and 2023 of #OneGoodThing Daily!

On this day…

• 1 year ago: Carrying forward my grandmother’s tradition
• 2 years ago: Doughnut box doodles
• 3 years ago: Meme kind of day
• 4 years ago: First night of Chanukah 2020
• 5 years ago: Raise Up Extraordinary Women: Christina Gutierrez-Dennehy
• 6 years ago: Hilarious animal videos
• 7 years ago: Beautiful brunch for Mama
• 8 years ago: Best walk yet