Self-Care for Caregivers

I won a signed copy of this book, Self-Care for Caregivers by Susanne White, at a recent virtual caregivers event and it arrived today along with a lovely inscription and a Starbucks gift card.

I already started reading and it is the perfect book for me. This practical guide is well organized and made me feel understood and seen. I can’t wait to keep reading!

Today’s #OneGoodThing with Mama is Self-Care for Caregivers! Many thanks to the author for sending this wonderful gift!  What was your #OneGoodThing today? Please share in the comments! And remember, kindness is everything!

Day 312 of 365. And Now Totaling 2,504 Days In A Row. Here’s the first 366 and the following 365, as well as year three, year four, and year five, and year six of #OneGoodThing Daily!

On this day…

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