Love is medicine. Food is medicine. Sleep is medicine. Nature is medicine. Sunshine is medicine. Movement is medicine. Gratitude is medicine.

This lovely message was posted on the wall in our doctor’s office today. We loved the powerful reminder.

And then we got home and heard this fantastic quote on a show we watched: Not worrying what people think about you allows you to be more creative.

Both of these messages felt like a reminder from the universe.

Today’s #OneGoodThing with Mama is messages we needed to hear! What was your #OneGoodThing today? Please share in the comments! And remember, kindness is everything!

Day 173 of 365. And Now Totaling 2,730 Days In A Row. Here’s the first 366 and the following 365, as well as year three, year four, year five, year six, and year seven of #OneGoodThing Daily!

On this day…

• 1 year ago: Resorting to delivery
• 2 years ago: Two thousand days in a row
• 3 years ago: Another nocturnal bake
• 4 years ago: Hiding from the heat
• 5 years ago: Brilliant, heartwarming video
• 6 years ago: Start of summer pedicures
• 7 years ago: Goldberg at the Golden Gate