My body is still recovering from my necessary trip to the South Bay last week. My back is tweaked so I let myself rest today.

This meme seemed appropriate as I find it difficult to remember that rest is not a reward.

Today’s #OneGoodThing is a neurobiological imperative! What was your #OneGoodThing today? Please share in the comments! And remember, kindness is everything!

Day 317 of 365. And Now Totaling 2,874 Days In A Row. Here’s the first 366 and the following 365, as well as year three, year four, year five, year six, and year seven of #OneGoodThing Daily!

On this day…

• 1 year ago: Unpacking the Franciscan Ware
• 2 years ago: Hamilton live!!!
• 3 years ago: A refreshing walk
• 4 years ago: Musicians, Andrew, and a unicorn pillow
• 5 years ago: The last Essi
• 6 years ago: A clean Paisley
• 7 years ago: Fresh lemongrass soap
• 11 years ago: An Ornate Gondola