Listening to my body

While at Craftcation, I joked that I’d likely have to spend the rest of April in bed. Sadly it was only part joke.

Living with chronic illnesses means I had to plan very carefully for my energy, or my “spoons” on both the macro and micro levels. For weeks beforehand, I did not go out or do any “big spoons” activities, trying to rest as much as possible and pace myself. Each day of my trip I was extremely fatigued and in constant pain. But there was adrenaline, nerves, caffeine, and the joy of crafting in community to keep me going. My body also forced me to skip some things. And I knew not to plan anything for at least a couple weeks post-trip.

Since I got home, all of my chronic illnesses have flared—the pain and fatigue are even worse than usual. But it was absolutely worth it. Despite all this toll on me, I will 100% go again. Next time I’ll have my Post-Trip Notes to Myself (ways to improve to make it easier physically).

I rallied this past weekend to celebrate my birthday at a crafting workshop with Mama, but I can see my body needs longer to recover. So today, after therapy, I just took it easy. As evidenced in the photo, Benny is quite happy for a day of sleeping on top of me and snoring loudly while I watch CSI and nap.

Today’s #OneGoodThing with Mama is listening to my body! Jude is also having a rest day after yesterday’s excursion. What was your #OneGoodThing today? Please share in the comments! And remember, kindness is everything!

Day 113 of 366. And Now Totaling 3,035 Days In A Row. Here’s the first 366 and the following 365, as well as Year 3, Year 4Year 5Year 6, Year 7, and Year 8 of #OneGoodThing Daily!

On this day…

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