Since I was a kid, I have utilized the BRAT Diet whenever I had an upset stomach. It’s Bananas, Rice, Applesauce, and Toast. This is my go-to and it’s working for me. What a relief to be back at home with my own comforts.
Today’s #OneGoodThing with Mama is the BRAT Diet! What was your #OneGoodThing today? Please share in the comments! And remember, kindness is everything!
Day 251 of 366. And Now Totaling 3,173 Days In A Row. Here’s the first year (2016), and 2017, as well as 2018, 2019, 2020, 2021, 2022, and 2023 of #OneGoodThing Daily!
On this day…
Categories: OneGoodThing
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#OneGoodThing Daily 
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