inspiration

A relaxing bath

Today’s #OneGoodThing was a relaxing bubble bath with lavender epsom salts. I also added baking soda (I recently read it would aid in the absorption of the magnesium and wanted to […]

Surprise cookbook 

Today a cookbook unexpectedly arrived in the mail. It’s a wonderful cookbook called Nourish and it focuses on healing foods that fight autoimmune diseases. I’ve already put post-it notes on the most […]