The best instead of what’s left

Today was a mental health day for me. My focus was on taking care of myself. Today that included a new therapy intake appointment, which was emotionally draining. But it was an important step in taking the best care of myself possible.

Today’s #OneGoodThing is practicing self-care by giving the world the best of me instead of what’s left of me! Many thanks to my beautiful neighbor Vashti for sharing this inspiring meme on social media recently. What was your #OneGoodThing today? Please share in the comments! And remember, kindness is everything!

Day 25 of 366. And Now Totaling 2,947 Days In A Row. Here’s the first 366 and the following 365, as well as Year 3, Year 4Year 5Year 6, Year 7, and Year 8 of #OneGoodThing Daily!

On this day…

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