I struggle with this time of year. January is typically my peak depressive episode time. So despite feeling awful today, I let Benny convince me to go on a little walk.

Today’s #OneGoodThing is taking advantage of the last of the sunlight for a slow, short walk with Benny! See today’s video below! Readers, what was YOUR #OneGoodThing today? Please share in the comments!!! Let us cheer you on! And remember, kindness is everything!

Day 18 of 365. And Now Totaling 3,306 Days In A Row. Here’s the first year (2016), and 2017, as well as 2018, 2019, 2020, 2021, 2022, 2023, and 2024 of #OneGoodThing Daily!

On this day…

• 1 year ago: Taking Mama out to lunch
• 2 years ago: Refilling Stella, the automatic medication dispenser
• 3 years ago: A nifty tool
• 4 years ago: Aligning words and actions
• 5 years ago: Preparing for surgery
• 6 years ago: Warm blanket burrowing
• 7 years ago: So that answered that question…
• 8 years ago: Bright spot in a raging storm
• 9 years ago: Doing for others