Air quality continued to be horrendous (AQI in the 300s) today, so it was another day safe/trapped inside for our health. With wildfires raging across our state, we are thankful to have a home in which to be safe/trapped.

Being inside meant the perfect day for self-care, which took the form of a full-body exfoliation before a shower with my favorite scrub and then ordering Chinese food delivery for dinner! Paisley looks skeptical, but it was a pleasant day.

Today’s #OneGoodThing with Mama was a Sunday for self-care! What was your #OneGoodThing today? Please share in the comments! And remember, kindness is everything!

Day 236 of 366. And Now Totaling 1,697 Days In A Row. Here’s the first 366, & the following 365, & the third year of 365 good things, & the 4th year of good things!

On this day…

• 1 year ago: Funny dogs make things better
• 2 years ago: Another cook in the kitchen
• 3 years ago: Successful second infusion
• 4 years ago: Stop to smell the roses