The Satsuma of Self Care
My GI tract tried to implode my day’s plans. After a difficult morning, I was grateful to be able to prioritize my physical and mental health. This meme captured the […]
Big pot of soup
Rain for days means soup weather! I made a giant pot of chicken and veggie soup in my Instant Pot today. After sautéing onion and garlic, I added celery, carrots, […]
Ginger chicken congee
We’re likely late to the party here, but we’ve just learned about congee (also called jook). It’s a thick rice porridge dish popular in many Asian countries. There seem to […]
Baked Honeycrisp apples
Today’s #OneGoodThing was a pair of Honeycrisp apples that I baked for dessert. I developed a baked apple craving after eliminating cold/raw foods from my diet (as a gut health experiment). […]
Sourdough mushroom melt and more
Today I made one of my absolute favorite sandwiches — a sourdough mushroom melt! First, I sautéed the mushrooms in coconut oil. Then I toasted two pieces of sourdough bread. […]
Surprise cookbook
Today a cookbook unexpectedly arrived in the mail. It’s a wonderful cookbook called Nourish and it focuses on healing foods that fight autoimmune diseases. I’ve already put post-it notes on the most […]
Popcorn and Swedish Fish
Popcorn with Swedish fish is my favorite movie snack. This strange combo muscled out the previous all-time favorite of Junior Mints several years ago, when my good friend Jessica and I […]
A plethora of parsley
I’ve never been a great gardener. No green thumb here. Seriously. I killed more than one cactus during college. So it absolutely shocks me that our potted herb garden is […]
Homemade sweet potato fries
Today’s #OneGoodThing was making homemade sweet potato fries. They were super easy to make and SO good!!! After washing and peeling the sweet potatoes, I sliced them up and coated […]
The mealtime trifecta
Today’s #OneGoodThing is a Nosy Parker family favorite: Bolani middle eastern prepared food fully in stock at our local Costco. We discovered this healthy, delicious dish (and yes, we mix […]
#OneGoodThing Daily 